how to breastfeed
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how to breastfeed

They make it look so easy, those breastfeeding moms you’ve seen. Without skipping a beat of conversation or a bite of lunch, they open a button and latch on a baby, as if breastfeeding were the most natural process in the world. But while the source may be natural, nursing know-how — especially for newbie moms and their babies — often doesn’t come naturally at all at first.

Whether your first time is a breeze, something of a struggle or somewhere in between, there’s a lot to learn. So the more you know about technique (how to position baby), mechanics (how to know baby is getting enough milk) and logistics (when a meal is over and when it’s time for another), the more confident and empowered you’ll feel.

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